Postpartum Depression: 5 Things to Save a Life

“I am a mom of three. I am someone who is happy, full of life, spontaneous and loves making memories. I love to make people laugh even though it’s usually at my expense. I like this person. I miss this person. You see, recently I have been infected with postpartum depression and this person I once was has been hard to find. Often times I refer to postpartum depression as feeling trapped inside my own body. Every day it takes work, hard work, to live life as my mind feels tortured with obsessive fearful thoughts. Postpartum depression is not a matter of will but a chemical imbalance that needs to be taken seriously…” Read the full post here

Originally Posted from Her View From Home

Postpartum Anxiety & Depression: How to be a Good Friend

“My friends, this is something very real that is often overlooked or made light of because let’s face it, we tend to think if we have enough will power we can just “will” our way out of this. I hate to be the bearer of bad news but there is no amount of positive thinking that can fix this disease. We aren’t talking about a bad day or bad week, this is a mental illness and women who suffer from postpartum anxiety or depression are, every day, waking up to fight a battle of the mind. My last piece was for you, the woman silently suffering through this disease. Today, this piece is for you, the friend of the woman suffering from postpartum anxiety or depression. Below are three ways you can be a good friend and love your friend well during this time of suffering she is experiencing. Don’t underestimate these three action steps because you just may help save her life…” Read the full post here

 

Originally Posted from Her View From Home